_This isn't just another meditation group. This is a wonderful opportunity to experience how the mind/body/spirit connection can assist you in making the life changes you need and want.  Through ongoing meditation and visualization practices, self healing is facilitated on the physical, emotional, mental, and spiritual levels of being. Come join us! This group includes anyone who wants to improve any area of life including relationships, health, prosperity, self-esteem, contentment, spiritual connection, emotional healing, ability to relax and focus, etc.  Bring a friend and share the experience!

We experiment with many styles of meditation. Some are led by Tracye and others are pre-recorded ones that she has greatly benefited from. This gives those who are just learning a safe place to discover what resonates with them or gives those who practice regularly an opportunity to add variety to their practice.

The meditation/visualizations will include learning to bring in healing energies and learning the many ways to breathe and sit in peace. 

Dress comfortably and come prepared to take your shoes off. We are going to relax, heal, and discover who you really are… a powerful being of infinite potential!

A meetup account is free so go to the Empowerment Through Meditation meetup for detailed information and to RSVP.  There is limited space so RSVP ASAP!

Comments:
"I go every month and look forward to it. I enjoy the guided meditation." -K.S.

"Wonderful group of seekers. The group really raised the vibrations of us all. Tracye is an excellent facilitator and very inspiring. I am so glad I joined." - D.M.

"Thank you Tracye,  for sharing your expertise and experience. I suggest this session for anyone looking to learn to meditate and for those who have begun their meditation practice. Tracye is a gentle and compassionate teacher." -P.L.

"Thanks so very much! I love your sweet spirit and the information was informative and presented in a very compassionate way." -P.S.